I injured myself years ago, and through my own research, I realized how little I knew about recovery and injury prevention. That experience inspired me to change that for the general public. I became a Licensed Massage Therapist and a Cross-Functional Sports Massage Specialist, focusing on sports, deep tissue, and therapeutic massage. I’m also certified as a Corrective Exercise Specialist and a Personal Trainer, which allows me to create customized self-care plans for every client beyond the massage room.