Healthy Metabolic Solutions

David & Lauren Cruz

“GOL is a wonderfully led group of very bright individuals that really want to give and share and grow as a community. Very happy to be a part of GOL!”


  • Customized Nutrition Program.
  • Breath-work Sessions.
  • Supplementation Education.
  • Intermittent Fasting protocols.
  • Personal Training.

Business Mission

We educate families how to mange their health and take full control of their life. We turn sick people healthy & healthy people Superhuman.

What inspired you to start your business?

After realizing that western medicine can only help me so much with overall health and wellness, and then experiencing a near-death surgery to overcome my battle with diverticulitis, led me to passionately search for healthy habits to create a healthy life, Which I ultimately decided to share with others and then create a business.

What brings you joy?

We are a husband and wife team that specialize in optimizing metabolic health via specialized nutrition and physical fitness. Through our own personal health and weight loss tribulations, we went down our path to discover what real health care and healing means. It brings us great joy knowing that we are making a huge difference in other people’s lives.